My hip flexor has been bothering me for about a week now, and just got really bad in the past couple of days.
So I haven't been dancing.
I'm not planning on dancing again at least until Monday.
No dance=no reason to eat and/or keep food down. Been not-eating or b/p'ing every day since it got bad.
So I'm at 135.2 this morning.
If I can lost .7 pounds/day, I'll be in the 120s for Midwinter Ball.
If I can lose 1 pound/day, I'll be at 127.2.
God, that sounds awesome.
The plan is to just do what I've been doing, plus add push-ups, crunches, and planks to stay in shape/keep muscle without irritating my hip flexor.
I like this downward trend.
I just need to keep doing what I'm doing.
I have enough discipline for that. Right?
Love and Coffee,
--The Dancer
sorry when you said hip and flexor, you sort of lost me in lust.
ReplyDeletei feel so fat next to you and i'm only 1lb heavier than you. funny how these numbers work!
:( i'm hoping you stop b/ping and not eating and that things get better soon. i love you.
oh my gosh the 120s sounds so darling i just
then again when i was 140 130 sounded like a dream.
funny how things work!
you have enough discipline for anything m'dear
-Sam Lupin