So what does a broke dancer trying to lose weight buy for food?
Oats
Couscous
BEANS. Black, kidney, cannellini, pinto. 95 cents a can, two meals right there.
Tomatoes
Apples
Carrots
Bell peppers
Peanut butter
Hummus
Almonds
Roasted soynuts
Normal meals include beans and tomatoes, couscous with roasted vegetables (if you place the veggies in aluminum foil, you don't even need a pan!), oats with peanut butter and chopped apple.
Snacks are almonds, soynuts, veggies with hummus, and apples with peanut butter.
All high-protein, high-fiber, low(ish) calories.
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