My hip flexor has been bothering me for about a week now, and just got really bad in the past couple of days.
So I haven't been dancing.
I'm not planning on dancing again at least until Monday.
No dance=no reason to eat and/or keep food down. Been not-eating or b/p'ing every day since it got bad.
So I'm at 135.2 this morning.
If I can lost .7 pounds/day, I'll be in the 120s for Midwinter Ball.
If I can lose 1 pound/day, I'll be at 127.2.
God, that sounds awesome.
The plan is to just do what I've been doing, plus add push-ups, crunches, and planks to stay in shape/keep muscle without irritating my hip flexor.
I like this downward trend.
I just need to keep doing what I'm doing.
I have enough discipline for that. Right?
Love and Coffee,