Why was everything so much easier last week?
(I KNOW the answer.)
B/P three times in the last two days. Fuck this shit.
What worked, even if it was just for a week, was not counting. No counting, but 80% of my diet consisted of fruits and vegetables. The other 20% was tofu, lentils, wild rice, and nuts. I was losing weight. Not quickly, but a little.
I need to do that. Apples and clementines and spinach and red peppers and all the delicious things that I love. Water and tea and perfection.
It will be good.
It will be beautiful.
I will be beautiful.